TENTH MOON: The Birthing Edition (Coming Soon)
Pregnancy is one of the most powerful and transformative journeys a woman will ever experience—but too often, it’s clouded by fear, misinformation, and a lack of support. It doesn’t have to be this way.
At Tenth Moon, we believe that birth is not something to be feared, but something to be embraced with knowledge, trust, and deep connection to your body. Our prenatal Wellness & Birth Preparation Course is designed to empower you with everything you need to approach birth feeling strong, capable, and at peace.
This is not just another antenatal course. This is a luxury and holistic approach to birth preparation, blending ancient wisdom with modern evidence-based knowledge, delivered in a warm, nurturing group setting.
Inside The Course, You’ll Discover:
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Movement, Mindset, Breathwork & Nutrition—so your body and mind are completely prepared.
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Led by a qualified midwife, so you can deeply understand what’s happening in your body and trust the process.
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Master powerful breathing techniques to keep you calm, centred, and in control during every stage of labour.
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Learn how to work with your body for a more efficient and comfortable birth.
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Release fear, rewire limiting beliefs, and step into birth with confidence and self-trust.
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Fuel your body with nourishing foods that support energy, recovery, and healing.
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Connect with other like-minded mamas on this journey, because you are never meant to do this alone.
Perfect For:
Every woman who wants to prepare for birth feeling empowered, informed, and supported. Whether it’s your first baby or your fifth, whether you’re planning a home birth, hospital birth, or something in between—this course will give you the tools to navigate birth with confidence and clarity.
A NOTE FROM THE FOUNDER
“I created this course after experiencing three very different pregnancies and births of my own. I know firsthand how overwhelming and isolating it can feel navigating this journey without the right support. Tenth Moon is everything I wish I had. A place where you feel held, seen, and deeply prepared for this life-changing transition.”
If you’re ready to embrace pregnancy and birth with trust, wisdom, and empowerment; this is for you. Your body already knows how to give birth. Let’s help your mind believe it too. I’d love to invite you to a 15-Minute Discovery Call to explore Tenth Moon and how our courses can support you on your journey.
Bespoke 1:1 Birth & Postpartum Preparation
Unparalleled care. Personalised support. A birth experience designed entirely around you.
Our 1:1 Birth Preparation experience offers a deeply personalised, high-touch approach to your prenatal journey; where no question is too small, and no concern is overlooked. Working closely with Sophie, our founder and certified holistic birth preparation expert, alongside a qualified midwife, you’ll receive wraparound care designed to support you physically, emotionally, and energetically through pregnancy and birth.
While the average woman receives just 7 to 10 antenatal appointments on the NHS, and rarely sees the same midwife twice, it’s no wonder so many feel under-supported, rushed, and unsure of what to expect. You often have no idea who will be on shift when you go into labour, and continuity of care is more ideal than reality.
This offering isn’t about replacing your NHS care—but enhancing it. You deserve to feel held, heard, and prepared at every step. With Tenth Moon 1:1 support, you’ll receive:
Fortnightly 1:1 sessions, alternating between Sophie and your dedicated midwife, offering both holistic and clinical support
Sessions tailored to your needs: nervous system regulation, movement and breathwork, mindset coaching, education, or a full birth plan consultation
A 60-minute breastfeeding consultation with a board-certified lactation consultant, to help you feel confident and informed, however you choose to feed
A 60-minute postnatal consultation (within the first 4 weeks of your baby’s birth) for emotional support, physical recovery guidance, and space to process your birth experience.
This is still far less of a financial investment than private hospital care, but provides a significantly higher level of support, personalised attention, and trusted second opinion—for those who want more but don’t want to go fully private. While this package is suitable for all, it’s particularly valuable for those navigating high-risk pregnancies, recovering from previous birth trauma, or simply craving a more in-depth, expert-led, hands-on approach to this season of life.
This isn’t just birth preparation—it’s a wholly holistic and luxury experience designed to leave you feeling seen, strong, and deeply connected to your body, your baby, and your birth.
Perfect For:
Those seeking highly tailored support, deeper personal guidance, or a flexible approach to learning that adapts to their unique circumstances.
Brunches & Workshops Coming Soon
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Recommended Resources
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Ina May Gaskin Spiritual Midwifery Ina May Gaskin
Ina May’s Guide to Childbirth Ina May Gaskin
Birth Reborn Michael Dent
The AIMS Guide to Induction of Labour Nadia Higson
In Your Own Time Sara Wickman
Group B Strep Explained Sara Wickman
Gestational Diabetes Deborah Hughes
Why Caesarean Matters Clare Goggin
Birthing Your Placenta Nadine Edwards and Sara Wickman
The Positive Birth Book Milli Hill -
The articles on Sara’s website are focused on providing evidence-based and midwifery-rooted information about pregnancy and childbirth options, in order to help women and families make the decisions that are right for them.
Empowering you with breakthrough research to make informed choices and live a healthy life in a healthy environment.
Yuka deciphers product labels and analyzes the health impact of food products and cosmetics.
Evidence based statistics and accurate information
Suggestions to encourage babies to turn into an optimum birthing position
Breast feeding help and support
Vaccine info
Promoting and protecting women’s rights in childbirth
Info and evidence supporting optimal cord clamping
