The Tenth Moon Ten
TENTH MOON: The Birthing Edition
Pregnancy wellness + birth prep, rebuilt from the ground up.
Pregnancy is the doorway. Motherhood is what waits on the other side.
It’s where the woman you were collides with the mother you’re becoming.
And yet most women walk into that doorway unprepared, clutching pieces of yoga classes, hospital checklists, and apps that tell you your baby is a fruit, but nothing about your nervous system.
It’s basic. It’s disconnected. And it leaves too many women asking:
“How do I actually prepare for birth and for motherhood?”
That’s why I created The Birthing Edition; not another checklist, not another script, but a complete system that prepares you for the day you give birth and for everything that comes after.
And for this very first launch, I’m inviting just 10 women into the Tenth Moon Ten.
Why a Founders Launch?
It’s the practice run, and let’s be honest, the first version is always the most powerful. Raw. Unpolished. Unrepeatable.That means:
You’ll be one of just 10 women to experience the course before the world sees it
There will be teething problems - tech hiccups, gaps in the modules, tweaks, things we refine together
There’s no big, shiny community space yet, just an intimate circle of ten
You’ll have a direct line to me, and your feedback will actively shape Tenth Moon as it grows
You’ll always be part of the origin story - the women who were here when it all began
So if you’re looking for social media-ready perfection, this isn’t it.
But if you’re ready to go first, to shape something disruptive from the ground up, and to claim your place in the founding circle; this is your moment.
The Founder’s Rate
For this one-time launch, your investment is just £395
(full price will be £595+).
This is the only time this course will ever be this low.
And once the 10 places are filled? Circle closed.
What You’re Likely Already Spending
For the sake of quick math, that easily adds up to £700+ in one pregnancy. WTAF.
And with all of that? Most women are still left asking:
“How do I actually prepare myself - not just for birth, but for motherhood?”
Chances are, you’ve already thrown money at pregnancy “support” that never truly supports you:
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→ You don’t need “gentle stretching.” You need movement that opens your pelvis, builds resilience, and actually preps you for birth.
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→ We’ll show you how to stay grounded, make decisions with confidence, and protect your space, even when the system pushes back.
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→ We’ll show you how to regulate your nervous system, not just count watermelons.
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→ Try picturing a blooming daisy mid-contraction. Yep, good luck with that. We’ll give you breathwork that actually works under pressure.
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→ How many logins does it take to prep for birth? Too many. We put it all into one cohesive system.
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→ Cute, but contractions don’t care how your living room smells. We’ll give you tools that actually change how you feel.
Enter: The Birthing Edition
Not another checklist. Not another script.
A complete system designed to:
train your body
steady your mind
fuel your stamina
and connect you back to yourself
No BS. Just tools and support you’ll carry through labour and into motherhood.
Each pillar is designed to rebuild your strength from the inside out, giving you tools that actually work in the delivery room and in the sleepless months after.
Inside, you’ll discover:
Movement
Not just “gentle stretching.” You’ll learn functional, pregnancy-specific movement that eases pain, creates space for your baby, and builds strength that carries you through birth and supports your recovery after.
Mindset Tools
We cut the noise. No cheesy affirmations, no pastel checklists gathering dust. You’ll get practical tools that help you stay clear-headed, confident, and unshakable when decisions need to be made.
Expert Insight
You’ll get direct support from experienced midwives, lactation consultants, and trauma-informed practitioners. The kind of expertise that helps you feel prepared, calm, and confident in your choices.
Breathwork
Forget “relax and breathe.” This is tactical breath training. Techniques that calm your nervous system, fuel your stamina, and keep you steady in the most intense moments of labour.
Nutrition
Ancestral-inspired, modernised for real life. We focus on tissue-building, stamina-boosting foods, hydration, and simple rhythms that fuel pregnancy now, and healing postpartum later.
The Inner Circle
Not a generic group chat that fizzles out. This is an intimate inner circle of women who go first, the ones who will always be part of the origin story.
What You’ll Receive as One of the Ten:
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You’ll have this version forever and get access to any updates we make off the back of your feedback. Once you’re in, it’s yours for life.
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I’m keeping it raw for this first round. No over-scheduling. Just live calls with me where you can ask questions, share what’s landing, and get direct support while I refine the full program flow.
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Two structured feedback points: one halfway, one at the end. What’s resonating? What’s missing? What would you like to see more of? Your voice is what shapes the future of Tenth Moon.
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Not lavender sprays and pastel tat. You’ll receive a selection of curated, sensory gifts chosen to support you through pregnancy and beyond. Consider it your welcome into The Ten.
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The Ten will always get first dibs. Starting with our postpartum course early next year.
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As one of the founding ten, you’ll always have discounted access to any future Tenth Moon programs. Once a founder, always a founder.
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You’ll always be part of the OG Tenth Moon Ten; the inner circle that started it all. That’s legacy status. No one else will ever be able to say they were first.
Perfect For:
First-time mothers who refuse to “just wing it”
Women who’ve given birth before and want a different story this time
Mothers preparing for home birth, hospital birth, or anything in between
Women who want tools that actually work and a circle of women who get it
A Note From Sophie, the Founder
When I was pregnant the first time, I thought I’d done it all - private hypnobirthing, every book I could get my hands on, daily movement even while on bedrest. And still, I walked out of birth feeling like I’d been f***ing blindsided.
I remember lying in that hospital bed, wires everywhere, people making decisions around me like I wasn’t even there. I kept thinking: how did I get here when I’d done all the prep? I wasn’t weak. I wasn’t uninformed. But I hadn’t been taught how to hold my ground, how to steady my breath, how to trust myself when the room spun out of control.
It took me a decade to rebuild my confidence and self-trust. That’s why I built Tenth Moon. Not to promise you the perfect birth, but to help you walk in feeling resourced, steady, and supported. Not just for labour, but for the messy, beautiful days that follow.
Your Invitation
For this Founders Launch only, you can join The Birthing Edition at just £395.
Here’s what that includes:
Full access to the complete Birthing Edition course (this version + future updates)
Live group calls with Sophie - raw, direct, unfiltered feedback + support
A curated welcome package of nourishing, sensory gifts to mark your place in The Ten
Ongoing discounted access to every future Tenth Moon program
Permanent membership of the OG Tenth Moon Ten; the founding circle that started it all